Breast Massage – Massage your breast with correct technique and positioning will likely promote slight breast enlargement. This can be done twice in a day; in the morning and nights for about 15sec for each breasts, endeavour to massage gently. While massaging your breasts, it is essential to use special oils or creams meant to encourage breast enlargement. Why you should consider this technique is that it is affordable and safe, feel free to try it at anytime
Intake Of Estrogen Rich Food-Some of the best natural sources of estrogen include chicken head soup, anise seeds, soy foods, vegetables, legumes, fruits, eggs, sunflower seeds, sesame seeds and flax seeds etc.
Watercress Leaf – is highly rich in Vitamin E. It is one vitamin which is very essential for the growth and enlargement of the breasts in women.